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Acclimate to hot weather, hot bath method

Posted August 15, 2019 02:57PM by Skye in the Cycling Forum

Skye
Skye Skye Nott
@TheStaminist   5880115
Location: Vancouver, Canada
Joined: 5 years ago   Posts: 537

Good way to acclimate to heat without access to a sauna.

Tested on runners, don't see why it wouldn't work for cyclists too.

Beat the Heat – a hot bath after exercise boosts performance in the heat

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train cool bathe hot.jpg 46.9 KB open | download
train cool bathe hot.jpg
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