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Koen de Kort data from Milan San Remo

Posted March 24, 2015 12:53AM by Skye in the Cycling Forum

Skye
Skye Skye Nott
@TheStaminist   Skye Nott
Location: Vancouver, Canada
Joined: 3 years ago   Posts: 516

I love that pro riders are publishing their data now, shows how crazy strong they really are.

400W+ up the Capo's and 325W average up the Poggio after riding 290+ km is pretty good.

Looks like his HRM was on the fritz a few times, wonder if it was from the rain?

Strava: activities 272909858 load error

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Skye
Skye Skye Nott
@TheStaminist   Skye Nott
Location: Vancouver, Canada
Joined: 3 years ago   Posts: 516

Speaking of Milan San Remo, here's a great photo of Philippe Gilbert after his crash on the Poggio.


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Skye
Skye Skye Nott
@TheStaminist   Skye Nott
Location: Vancouver, Canada
Joined: 3 years ago   Posts: 516

Just testing to see if the new embed code for segments works now.... yep, looking good!

San Lorenzo Al Mare, Italy 18
Attempted 40,676 times by 9,405 athletes
Segment #
2365052

Ride
5.7 km

Elev Gain
225.6 m




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Skye
Skye Skye Nott
@TheStaminist   Skye Nott
Location: Vancouver, Canada
Joined: 3 years ago   Posts: 516

More data analysis by James Hewitt at Rouleur Magazine:

http://rouleur.cc/journal/performance/milan-sanremo-2015-strava-data-kwiatkowski

"Close behind, Kwiatkowski (weighing around 68kg) produced 392 watts (5.76w.kg) for 6min23sec, reaching the top [of the Poggio] with a VAM (average ascent speed) of 1256Vm/h; not quite good enough to secure the Strava KOM, which went to Gerald Ciolek. Taller and heavier (around 75kg), the 2013 Milan-Sanremo winner required 448 watts to reach the summit in 6min22sec (5.97w.kg, 1259Vm/h)."

Here's Kwiatkowski's ride on Strava:

Strava: activities 272474122 load error

Sanremo, Italy 690
Attempted 42,672 times by 10,975 athletes
Segment #
626919

Ride
3.6 km

Elev Gain
0 m




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