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Learning Criterium Racing with the Clif Bar Team

Posted February 19, 2016 10:42PM by Skye in the Cycling Forum

Skye Skye Nott
@TheStaminist   5880115
Location: Vancouver, Canada
Joined: 9 years ago   Posts: 542

Great listen from the TrainerRoad "Ask a Cycling Coach" podcast. A lot of good info and tips if you're learning to race crits.

"Criterium Racing 101" Covers a ton of topics including:

  • How to train for criterium racing
  • How to know if you're a sprinter or a breakaway racer
  • How to train for a flat criterium
  • How to train for a hilly criterium
  • How to perform a breakaway
  • How to do a sprint leadout
  • How to use team tactics in a criterium
  • How to race against a team in a criterium
  • Top tips for criterium racing

Listen here:

Webmaster - Staminist.com


crit-racing-101-clif-bar-team-2016.jpg 71.5 KB open | download
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