Great listen from the TrainerRoad "Ask a Cycling Coach" podcast. A lot of good info and tips if you're learning to race crits.
"Criterium Racing 101" Covers a ton of topics including:
- How to train for criterium racing
- How to know if you're a sprinter or a breakaway racer
- How to train for a flat criterium
- How to train for a hilly criterium
- How to perform a breakaway
- How to do a sprint leadout
- How to use team tactics in a criterium
- How to race against a team in a criterium
- Top tips for criterium racing
Listen here:
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