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        <title>Zwift Workout Mode</title>
        <description> What are your favourite workouts in the new Zwift workout mode? 

I've been doing quite a few of the SST (Sweet Spot Training) rides and the over/unders are a real kick in the butt! 

Haven't done any of the interval sessions yet, I still find it kind of weird to sprint on the turbo trainer</description>
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            <title>Re: Zwift Workout Mode</title>
            <link>https://staminist.com/read.php?16,320#</link>
            <description><![CDATA[ Loving the new workout editor. I've been creating quite a few FTP Build workouts featuring FTP over/under intervals and longer Sweet Spot rides.<br />Thinking about creating an online database of workouts for people to upload and share, but not sure if Zwift has something like that in the works (I think I heard that they do)... don't want to duplicate effort. Would be really nice to calculate what the TSS is for various workouts, though. ^ CLICK TO REPLY]]></description>
            <dc:creator>Skye</dc:creator>
            <category>Zwift Riders Forum</category>
            <pubDate>Fri, 19 Feb 2016 18:40:20 -0600</pubDate>
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            <guid>https://staminist.com/read.php?16,320#</guid>
            <title>Zwift Workout Mode</title>
            <link>https://staminist.com/read.php?16,320#</link>
            <description><![CDATA[ <b>What are your favourite workouts in the new Zwift workout mode?</b><br />I've been doing quite a few of the SST (Sweet Spot Training) rides and the over/unders are a real kick in the butt!<br />Haven't done any of the interval sessions yet, I still find it kind of weird to sprint on the turbo trainer ^ CLICK TO REPLY]]></description>
            <dc:creator>Skye</dc:creator>
            <category>Zwift Riders Forum</category>
            <pubDate>Thu, 19 Nov 2015 15:09:53 -0600</pubDate>
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