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        <title>Swim to bike transition</title>
        <description> Helpful video from TrainingPeaks:

Transitions are the fourth event in a triathlon as your transition times from both swim to bike and bike to run count toward your total race time. Simplify and speed up your transitions and you will race faster without any additional swim, bike or run training.

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        <link>https://staminist.com/read.php?15,532,532#msg-532</link>
        <lastBuildDate>Mon, 27 Jul 2026 17:40:24 -0500</lastBuildDate>
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            <title>Swim to bike transition</title>
            <link>https://staminist.com/read.php?15,532#</link>
            <description><![CDATA[ Helpful video from TrainingPeaks:<br /><i><b>Transitions are the fourth event in a triathlon</b> as your transition times from both swim to bike and bike to run count toward your total race time. Simplify and speed up your transitions and you will race faster without any additional swim, bike or run training.</i><br /><iframe class="mod-bbcode-video" width="560" height="315" src="https://www.youtube.com/embed/tDsHfgw9wzs" frameborder="0" allowfullscreen></iframe> ^ CLICK TO REPLY]]></description>
            <dc:creator>Skye</dc:creator>
            <category>Triathlon Forum</category>
            <pubDate>Wed, 16 Mar 2016 01:55:02 -0500</pubDate>
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