I love that pro riders are publishing their data now, shows how crazy strong they really are. 400W+ up the Capo's and 325W average up the Poggio after riding 290+ km is pretty good. Looks like his HRM was on the fritz a few times, wonder if it was from the rain? [strava]http://www.strava.com/activities/272909858[/strava] https://staminist.com/read.php?1,58,58#msg-58 Wed, 29 Apr 2026 04:06:21 -0500 Phorum 5.2.19 https://staminist.com/read.php?1,58# https://staminist.com/read.php?1,58# http://rouleur.cc/journal/performance/milan-sanremo-2015-strava-data-kwiatkowski
"Close behind, Kwiatkowski (weighing around 68kg) produced 392 watts (5.76w.kg) for 6min23sec, reaching the top [of the Poggio] with a VAM (average ascent speed) of 1256Vm/h; not quite good enough to secure the Strava KOM, which went to Gerald Ciolek. Taller and heavier (around 75kg), the 2013 Milan-Sanremo winner required 448 watts to reach the summit in 6min22sec (5.97w.kg, 1259Vm/h)."
Here's Kwiatkowski's ride on Strava:
https://www.strava.com/activities/272474122[/strava]
[strava]https://www.strava.com/segments/626919 ^ CLICK TO REPLY]]> Skye Cycling Forum Thu, 26 Mar 2015 19:40:08 -0500 https://staminist.com/read.php?1,58# https://staminist.com/read.php?1,58# https://www.strava.com/segments/2365052?filter=overall ^ CLICK TO REPLY]]> Skye Cycling Forum Thu, 26 Mar 2015 16:42:50 -0500 https://staminist.com/read.php?1,58# https://staminist.com/read.php?1,58# https://instagram.com/p/0njPh0C4RP/ ^ CLICK TO REPLY]]> Skye Cycling Forum Wed, 25 Mar 2015 17:17:14 -0500 https://staminist.com/read.php?1,58# https://staminist.com/read.php?1,58# 400W+ up the Capo's and 325W average up the Poggio after riding 290+ km is pretty good.
Looks like his HRM was on the fritz a few times, wonder if it was from the rain?
http://www.strava.com/activities/272909858 ^ CLICK TO REPLY]]> Skye Cycling Forum Tue, 24 Mar 2015 00:53:59 -0500